# AI Life Planner for Work & Health

Lifestack is an AI life planner that schedules work around your energy, sleep, and recovery. Plan smarter, reduce burnout, and get more done.

## AI Life Planner Built Around Your Energy

Most planners organize tasks. Lifestack organizes your _energy_.

Our AI life planner uses your sleep, recovery, and focus patterns to build a daily schedule that puts deep work at peak hours and lighter tasks when energy dips.

## _Why Lifestack is Different_

- _Energy-aware planning:_ Prioritize high-focus work when your body is ready
- _Adaptive schedule:_ Plans update as your day changes
- _Health + productivity in one view:_ Calendar events and wearable insights together
- _Cross-platform:_ iPhone, Android, Chrome, and desktop app

## _Who This is For_

- Busy professionals managing deep work + meetings
- Founders balancing output and health
- Students and creators who want consistent focus without burnout

## _How It Works (3 Steps)_

1. Connect your calendar and health data
2. Let AI map your best focus windows
3. Follow a schedule optimized for energy, not guesswork